Their example makes me think about my own habitual actions. I can make coffee in the morning when I'm half-asleep (thank goodness). I buckle my seatbelt every time I get in a car without thinking about it. These habits start as conscious actions, but repeated often enough become muscle memory (literal or figurative).
Any action repeated often enough can become a mindless habit...good or bad. You see, I also drive pretty aggressively because years of driving in Philadelphia turned that into a habit. (Good thing I buckle that seatbelt.) I'm not sure that's a habit I want.
Are the actions I'm taking now going to build habits that reflect the fruits of the Spirit (Galatians 5:22-23) or will they show impatience, frustration, or apathy?
What actions are you practicing repeatedly? Are they the kind you want to be habits? Are they the kind you want people to remember when are to old to remember yourself?
From the Gray,
"This is your life. Are you who you want to be?" -Switchfoot, "This is Your Life"